Sports Injury Articles

Our unique sports-injury articles tell you exactly what you need to do to prevent sports-related injuries, including the common "overuse" injuries of running, cycling, and swimming. If you are already injured, the articles show you how to strengthen the injured area so that the risk of reoccurrence is minimized. Each article contains a complete explanation of how a specific injury occurs, along with full descriptions of the necessary strengthening exercises (and excellent photos of how the exercises are actually performed).

                                                                          *INJURY PREVENTION BACK ISSUES*

Listed below are back issues covering many common injuries runners face. To help you find the articles, to keep you injury free. Simply select the appropriate back issue from the "Back Issues" section of our site. By clicking on "Browse Issues by Publication"

KNEES

VOLUMES/ISSUES 9-6, 11-8, 15-2, 16-01

LOWER LEGS

VOLUMES/ISSUES 13-8, 16-6, 18-9, 19-01, 22-7

HIPS AND THIGHS

VOLUMES/ISSUES 17-10, 22-7

CALVES AND SHINS

VOLUMES/ISSUES 16-9, 19-8, 22-4

FEET AND ANKLES

VOLUMES/ISSUES 7-3, 9-01, 9-6, 11-2, 17-2, 20-10, 21-2, 21-5

FALL TAPER

VOLUMES/ISSUES 2-3, 5-4, 6-4, 10-3, 11-01, 11-7, 15-10, 17-5